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LowCalFan
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LowCalFan
Start Weight:
(03 Jan 12) 216.0 lb
Current Weight:
(29 Jan 13) 206.6 lb
Goal Weight:
190.0 lb
following:
LowCalFan's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 03 Jan 12
LowCalFan's Weight History
view LowCalFan's complete history
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LowCalFan's journal
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03 January 2012
on diet
LowCalFan's own diet
view complete journal
LowCalFan's Recent Food & Exercise
2 regular slice 100% Whole Wheat Bread
4 regular slice 100% Whole Wheat Bread
2 teaspoons Sugar
Circuit Training
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
LowCalFan's Recent Activity
LowCalFan's
own activity
updated their
Food Diary
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updated their
Exercise Diary
.
updated their
Food Diary
.
updated their
Food Diary
.
LowCalFan's
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No recent activity.
Other Member Diet Recent Activity
gc127
recorded a
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lbn
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.
IQOP2005
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journal
and a
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leboluvuno
recorded a
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and a
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at 146.6 lb.
Dowjones
recorded a
journal
and a
weigh in
at 147.2 lb.
Gxs555
added
cbella
's
Tuscan Scrambled Eggs
recipe to their cook book.
FBilleb
recorded a
weigh in
at 235.0 lb.
Blaqstorm
recorded a
weigh in
at 309.2 lb.