testat2's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
133.2 lb Lost so far: 1.8 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 January 2012:
2099 kcal Fat: 74.08g | Prot: 71.71g | Carb: 284.37g.   Breakfast: chocolate milk, cheerios. Dinner: white grape juice, soft taco. Snacks/Other: white grape juice, whole milk, fun size m&ms, clementine, russel stover chocolate marshmallow, quakes rice snacks. more...
losing 12.6 lb a week

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