AlyssaJane's Journal, 17 January 2010

Well, I'm starting off.
My previous fatsecret account lead to failure, and i think it was because i was cutting way too many calories. 700 calories isnt enough in a day, so i am hoping that allowing myself more calories and eating teh right foods i will be able to reach my goal.
Through this whole thing i will offer up temptaions to the Lord, and ask for his help and grace in my times of weakness.
All glory will be brought to Him!

Alyssa Jane

Diet Calendar Entries for 17 January 2010:
852 kcal Fat: 19.83g | Prot: 40.70g | Carb: 134.50g.   Breakfast: yoplait yogurt, quaker oatmeal raisin bar. Lunch: smart ones egg canadian bacon. Dinner: special k crackers, low fat mayonnaise, tyson canned chicken. Snacks/Other: smart ones sundae, Milk Chocolate M&M's. more...
1297 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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