RollerCoasting's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
741 kcal Fat: 24.00g | Prot: 16.25g | Carb: 110.00g.   Lunch: Chicken Flautas. Dinner: chicken flautas. Snacks/Other: hunts pudding. more...
2461 kcal Activities & Exercise: Music playing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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