Weigh In record (no journal entry) for 03 January 2012
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157.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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949 kcal
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Fat: 43.64g | Prot: 83.14g | Carb: 56.62g.
Breakfast: apple, Boiled Egg. Lunch: egg, chicken breast, tomato, radish. Dinner: Taco. Snacks/Other: m & M, low fat string cheese, swedish fish. more...
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gaining 1.8 lb a week
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