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Day One of Boot Camp, Woohoo!!
Waist: 30.5
Hips: 37.75
Weight: 145.8
Diet Calendar Entries for 03 January 2012:
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642 kcal
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Fat: 26.19g | Prot: 55.90g | Carb: 50.36g.
Breakfast: Light Wheat Bread, eggs. Lunch: Cos or Romaine Lettuce, baby carrot, turkey lunch meat, low carb wheat tortilla. Dinner: lite italian dressing, salad, hard boiled egg. Snacks/Other: lite yogurt, Low Fat Cottage Cheese. more...
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2336 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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