| May 2014 |
| Mon 19th: |
960
|
42%
|
fat: 41.00g |
| |
protein: 42.00g |
| |
carbs: 109.00g |
|
2396*
|
 1436
|
| October 2013 |
| Wed 9th: |
480 *
|
21%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
310
|
13%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
2408
|
2098
|
| Tue 9th: |
1663
|
72%
|
fat: 67.80g |
| |
protein: 108.60g |
| |
carbs: 155.05g |
|
2393
|
730
|
| February 2012 |
| Mon 13th: |
337
|
15%
|
fat: 8.28g |
| |
protein: 39.26g |
| |
carbs: 27.56g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
500
|
22%
|
fat: 12.44g |
| |
protein: 51.94g |
| |
carbs: 45.34g |
|
1613
|
1113
|
| Tue 24th: |
500
|
22%
|
fat: 12.44g |
| |
protein: 51.94g |
| |
carbs: 45.34g |
|
2628
|
2128
|
| Mon 23rd: |
280 *
|
12%
|
fat: 4.00g |
| |
protein: 33.00g |
| |
carbs: 22.00g |
|
1891*
|
1611
|
| Wed 18th: |
670
|
29%
|
fat: 15.44g |
| |
protein: 54.94g |
| |
carbs: 78.34g |
|
2267
|
1597
|
| Tue 17th: |
782
|
34%
|
fat: 27.23g |
| |
protein: 80.71g |
| |
carbs: 58.15g |
|
2642
|
1860
|
| Mon 16th: |
1030
|
45%
|
fat: 36.44g |
| |
protein: 97.94g |
| |
carbs: 79.34g |
|
2230*
|
1200
|
| Thu 12th: |
596
|
26%
|
fat: 18.45g |
| |
protein: 55.05g |
| |
carbs: 52.25g |
|
-
|
-
|
| Wed 11th: |
516
|
22%
|
fat: 12.45g |
| |
protein: 52.05g |
| |
carbs: 49.25g |
|
2197
|
1681
|
| Tue 10th: |
680
|
30%
|
fat: 13.00g |
| |
protein: 59.00g |
| |
carbs: 77.00g |
|
2713
|
2033
|
| Mon 9th: |
628
|
27%
|
fat: 20.99g |
| |
protein: 62.84g |
| |
carbs: 47.68g |
|
-
|
-
|
| Sat 7th: |
746
|
32%
|
fat: 19.95g |
| |
protein: 96.05g |
| |
carbs: 47.25g |
|
-
|
-
|
| Fri 6th: |
897
|
39%
|
fat: 22.21g |
| |
protein: 120.68g |
| |
carbs: 54.03g |
|
2316
|
1419
|
| Thu 5th: |
897
|
39%
|
fat: 22.21g |
| |
protein: 120.68g |
| |
carbs: 54.03g |
|
2316
|
1419
|
| Wed 4th: |
546
|
24%
|
fat: 13.95g |
| |
protein: 61.05g |
| |
carbs: 45.25g |
|
2684
|
2138
|
| Tue 3rd: |
642
|
28%
|
fat: 26.19g |
| |
protein: 55.90g |
| |
carbs: 50.36g |
|
2336
|
1694
|
