cindy3629's Journal, 06 January 2017


Diet Calendar Entries for 06 January 2017:
822 kcal Fat: 26.74g | Prot: 62.98g | Carb: 96.00g.   Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Kroger Creamy Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Old El Paso Fresh Mexican Style Salsa Smooth Chipotle, McCormick Original Taco Seasoning Mix, Turkey Light Meat, Turkey Dark Meat. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
1695 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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