Weigh In record (no journal entry) for 06 January 2017
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199.0 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1585 kcal
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Fat: 41.00g | Prot: 42.50g | Carb: 272.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Panera Bread French Baguette, Panera Bread Kettle-Cooked Potato Chips, Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Panera Bread Cinnamon Roll. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 11.2 lb a week
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curtissjarvis's weight history
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