Weigh In record (no journal entry) for 01 April 2017
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205.3 lb
Lost so far: 14.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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290 kcal
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Fat: 3.50g | Prot: 3.00g | Carb: 62.00g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie (Container). Lunch: Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 0.5 lb a week
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curtissjarvis's weight history
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