| September 2019 |
| Sun 8th: |
616 *
|
51%
|
fat: 2.94g |
| |
protein: 14.15g |
| |
carbs: 138.88g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
54 *
|
4%
|
fat: 1.00g |
| |
protein: 6.94g |
| |
carbs: 8.71g |
|
-
|
-
|
| July 2019 |
| Fri 12th: |
360 *
|
30%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 11th: |
180 *
|
15%
|
fat: 6.50g |
| |
protein: 10.90g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2019 |
| Sun 12th: |
783 *
|
65%
|
fat: 9.76g |
| |
protein: 39.46g |
| |
carbs: 135.28g |
|
-
|
-
|
| April 2019 |
| Sun 7th: |
190 *
|
16%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
1175 *
|
98%
|
fat: 17.40g |
| |
protein: 44.50g |
| |
carbs: 223.63g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
992 *
|
83%
|
fat: 35.37g |
| |
protein: 26.61g |
| |
carbs: 147.31g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
995 *
|
83%
|
fat: 17.13g |
| |
protein: 46.66g |
| |
carbs: 170.77g |
|
-
|
-
|
| Fri 9th: |
495 *
|
41%
|
fat: 3.39g |
| |
protein: 18.29g |
| |
carbs: 98.95g |
|
-
|
-
|
| Thu 8th: |
2365 *
|
197%
|
fat: 39.26g |
| |
protein: 92.84g |
| |
carbs: 423.51g |
|
-
|
-
|
| Wed 7th: |
2062 *
|
172%
|
fat: 27.52g |
| |
protein: 97.77g |
| |
carbs: 370.14g |
|
-
|
-
|
| Tue 6th: |
1132 *
|
94%
|
fat: 32.06g |
| |
protein: 10.48g |
| |
carbs: 206.26g |
|
-
|
-
|
| Fri 2nd: |
831 *
|
69%
|
fat: 27.23g |
| |
protein: 34.81g |
| |
carbs: 111.28g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
719 *
|
60%
|
fat: 14.46g |
| |
protein: 16.02g |
| |
carbs: 141.67g |
|
-
|
-
|
| Wed 24th: |
472 *
|
39%
|
fat: 9.62g |
| |
protein: 35.90g |
| |
carbs: 63.51g |
|
-
|
-
|
| Fri 12th: |
2010 *
|
168%
|
fat: 38.53g |
| |
protein: 43.60g |
| |
carbs: 259.00g |
|
-
|
-
|
| Thu 11th: |
370 *
|
21%
|
fat: 1.50g |
| |
protein: 57.00g |
| |
carbs: 27.75g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
740 *
|
41%
|
fat: 23.09g |
| |
protein: 17.64g |
| |
carbs: 131.65g |
|
-
|
-
|
| Mon 4th: |
1084 *
|
60%
|
fat: 39.82g |
| |
protein: 38.04g |
| |
carbs: 154.78g |
|
-
|
-
|
