Weigh In record (no journal entry) for 06 January 2017
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186.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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960 kcal
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Fat: 39.50g | Prot: 43.00g | Carb: 119.00g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Mini Babybel Original Cheese, Kraft Mayo with Olive Oil. Lunch: Harvest Snaps Snapea Crisps, Devour Chicken Enchiladas. more...
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steady weight
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