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I'm back home from visiting family in California. Lost 2 lbs with all the temptations! Only blew up the diet on New Year's Eve and that wouldn't have been bad if not for alcohol =) Happy New Year all! Time to get with the challenges!
Diet Calendar Entries for 03 January 2012:
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1100 kcal
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Fat: 57.43g | Prot: 67.40g | Carb: 75.74g.
Breakfast: Whole Wheat Bread, Boiled Egg. Lunch: Creamy Tomato Soup, Wheat Dinner Rolls. Dinner: Baked Potato (Peel Not Eaten), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Peanut Butter Cups (Miniatures). more...
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2431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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