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The ol' plateau is back... Doing more exercise to knock it back. Next week I'll be traveling and I always lose weight while traveling :-)
Diet Calendar Entries for 24 December 2011:
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1143 kcal
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Fat: 44.28g | Prot: 63.74g | Carb: 130.06g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size). Lunch: 100% Whole Wheat Bread, Deli Sliced Beef Luncheon Meat. Dinner: Low Fat Mini Cherry Cheesecakes, squaw bread, olive oil, green beans, butter, ginger ale, carrots, Hickory Smoked Ham. more...
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2455 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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