Weigh In record (no journal entry) for 16 January 2010
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162.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2010:
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970 kcal
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Fat: 71.95g | Prot: 64.16g | Carb: 15.18g.
Breakfast: cheese stick, heavy whipping cream, coffee. Lunch: low carb chocolate smoothie 20 oz. Dinner: beef hot dog, french dressing, tomatoe, 1/2 cup shredded iceburg lettuce. Snacks/Other: pork skins. more...
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steady weight
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luvcatz1's weight history
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