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luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 10th: 253 * 25%
fat: 2.36g
|
protein: 11.85g
|
carbs: 56.68g
- -
Thu 9th: 285 * 28%
fat: 0.35g
|
protein: 8.10g
|
carbs: 63.02g
- -
November 2013
Mon 11th: 225 * 22%
fat: 0.00g
|
protein: 5.00g
|
carbs: 50.00g
- -
Thu 7th: 202 * 20%
fat: 24.04g
|
protein: 0.21g
|
carbs: 0.07g
- -
August 2013
Fri 23rd: 800 * 80%
fat: 10.00g
|
protein: 9.00g
|
carbs: 176.00g
- -
Thu 22nd: 840 * 84%
fat: 12.00g
|
protein: 64.00g
|
carbs: 116.00g
- -
Wed 21st: 672 * 67%
fat: 10.04g
|
protein: 4.21g
|
carbs: 138.07g
- -
Tue 20th: 392 * 39%
fat: 13.54g
|
protein: 9.96g
|
carbs: 50.57g
- -
Mon 19th: 775 * 78%
fat: 10.00g
|
protein: 64.00g
|
carbs: 107.00g
- -
Thu 15th: 467 * 47%
fat: 15.04g
|
protein: 10.71g
|
carbs: 65.07g
- -
Wed 14th: 511 * 51%
fat: 0.44g
|
protein: 21.35g
|
carbs: 81.88g
- -
Tue 13th: 716 * 72%
fat: 2.82g
|
protein: 14.62g
|
carbs: 161.44g
- -
July 2013
Thu 25th: 714 * 71%
fat: 61.12g
|
protein: 27.45g
|
carbs: 29.85g
- -
Wed 24th: 794 * 79%
fat: 70.26g
|
protein: 35.48g
|
carbs: 10.08g
- -
Tue 23rd: 652 * 65%
fat: 48.52g
|
protein: 46.93g
|
carbs: 13.49g
- -
Mon 22nd: 717 * 72%
fat: 54.87g
|
protein: 47.02g
|
carbs: 9.85g
- -
Sat 20th: 575 * 58%
fat: 42.31g
|
protein: 42.44g
|
carbs: 4.41g
- -
Thu 18th: 748 * 75%
fat: 49.92g
|
protein: 67.95g
|
carbs: 12.39g
- -
Wed 17th: 506 * 51%
fat: 26.32g
|
protein: 52.74g
|
carbs: 19.39g
- -
Mon 8th: 570 * 57%
fat: 34.00g
|
protein: 34.00g
|
carbs: 33.00g
- -

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