luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 1st: 562 * 56%
fat: 43.04g
|
protein: 26.21g
|
carbs: 9.07g
- -
June 2015
Tue 30th: 1352 * 135%
fat: 119.49g
|
protein: 51.99g
|
carbs: 23.89g
- -
Mon 29th: 1122 * 112%
fat: 93.34g
|
protein: 57.06g
|
carbs: 19.95g
- -
Thu 25th: 976 * 98%
fat: 72.05g
|
protein: 59.36g
|
carbs: 9.07g
- -
Wed 24th: 482 * 48%
fat: 24.54g
|
protein: 33.21g
|
carbs: 28.07g
- -
Tue 23rd: 579 * 58%
fat: 36.23g
|
protein: 23.06g
|
carbs: 40.00g
- -
Mon 22nd: 495 * 50%
fat: 45.12g
|
protein: 10.29g
|
carbs: 8.02g
- -
Sun 21st: 250 * 25%
fat: 11.00g
|
protein: 20.00g
|
carbs: 17.00g
- -
Fri 19th: 1021 * 102%
fat: 81.08g
|
protein: 45.97g
|
carbs: 18.20g
- -
Thu 18th: 623 * 62%
fat: 43.04g
|
protein: 27.64g
|
carbs: 31.60g
- -
Wed 17th: 1198 * 120%
fat: 95.92g
|
protein: 45.06g
|
carbs: 32.12g
- -
Tue 16th: 544 * 54%
fat: 42.28g
|
protein: 25.84g
|
carbs: 10.31g
- -
Mon 15th: 957 * 96%
fat: 74.19g
|
protein: 41.05g
|
carbs: 24.55g
- -
Thu 11th: 832 * 83%
fat: 66.04g
|
protein: 38.21g
|
carbs: 14.07g
- -
Wed 10th: 927 * 93%
fat: 72.19g
|
protein: 33.05g
|
carbs: 22.55g
- -
Tue 9th: 1083 * 108%
fat: 87.77g
|
protein: 54.34g
|
carbs: 10.54g
- -
Mon 8th: 614 * 61%
fat: 46.06g
|
protein: 41.33g
|
carbs: 0.08g
- -
Wed 3rd: 742 * 74%
fat: 64.04g
|
protein: 28.21g
|
carbs: 6.07g
- -
Tue 2nd: 655 * 66%
fat: 57.20g
|
protein: 20.41g
|
carbs: 12.46g
- -
Mon 1st: 655 * 66%
fat: 57.20g
|
protein: 20.41g
|
carbs: 12.46g
2034*  1379

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