luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 23rd: 441 * 55%
fat: 24.02g
|
protein: 34.84g
|
carbs: 22.67g
- -
Thu 22nd: 813 * 102%
fat: 44.68g
|
protein: 69.65g
|
carbs: 31.19g
- -
Tue 20th: 85 * 11%
fat: 0.77g
|
protein: 4.63g
|
carbs: 8.90g
- -
Mon 19th: 249 * 31%
fat: 21.58g
|
protein: 3.36g
|
carbs: 3.43g
- -
Fri 16th: 739 * 92%
fat: 52.58g
|
protein: 36.36g
|
carbs: 25.43g
- -
Thu 15th: 1829 * 229%
fat: 124.08g
|
protein: 108.36g
|
carbs: 76.43g
- -
Wed 14th: 988 * 124%
fat: 78.87g
|
protein: 43.36g
|
carbs: 22.11g
- -
Tue 13th: 649 * 81%
fat: 45.02g
|
protein: 56.31g
|
carbs: 1.64g
- -
Mon 12th: 1543 * 193%
fat: 112.61g
|
protein: 54.90g
|
carbs: 85.48g
- -
Fri 9th: 1020 * 128%
fat: 82.77g
|
protein: 47.23g
|
carbs: 23.48g
- -
Thu 8th: 854 * 107%
fat: 76.05g
|
protein: 20.43g
|
carbs: 26.55g
- -
Wed 7th: 953 * 119%
fat: 81.01g
|
protein: 38.31g
|
carbs: 17.39g
- -
Tue 6th: 691 * 86%
fat: 48.59g
|
protein: 49.55g
|
carbs: 13.15g
- -
Thu 1st: 967 * 121%
fat: 59.88g
|
protein: 92.37g
|
carbs: 14.91g
- -
August 2016
Wed 31st: 800 * 100%
fat: 54.96g
|
protein: 57.24g
|
carbs: 28.69g
- -
Tue 30th: 523 * 65%
fat: 31.52g
|
protein: 45.32g
|
carbs: 13.43g
- -
Mon 29th: 768 * 96%
fat: 42.11g
|
protein: 90.52g
|
carbs: 8.45g
- -
Fri 26th: 614 * 77%
fat: 21.57g
|
protein: 67.43g
|
carbs: 42.14g
- -
Thu 25th: 757 * 95%
fat: 29.90g
|
protein: 86.76g
|
carbs: 42.09g
- -
Wed 24th: 739 * 92%
fat: 33.07g
|
protein: 71.43g
|
carbs: 31.14g
- -

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