luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Tue 8th: 571 * 71%
fat: 41.66g
|
protein: 29.38g
|
carbs: 20.67g
- -
Mon 7th: 143 * 18%
fat: 5.52g
|
protein: 5.32g
|
carbs: 17.43g
- -
October 2016
Thu 27th: 233 * 29%
fat: 10.27g
|
protein: 7.57g
|
carbs: 26.43g
- -
Tue 25th: 767 * 96%
fat: 50.51g
|
protein: 41.51g
|
carbs: 40.71g
- -
Mon 24th: 1131 * 141%
fat: 57.71g
|
protein: 96.87g
|
carbs: 47.62g
- -
Wed 19th: 55 * 7%
fat: 5.58g
|
protein: 0.74g
|
carbs: 0.56g
- -
Tue 18th: 523 * 65%
fat: 37.47g
|
protein: 29.26g
|
carbs: 15.58g
- -
Thu 13th: 219 * 27%
fat: 11.29g
|
protein: 23.54g
|
carbs: 5.12g
- -
Tue 11th: 284 * 36%
fat: 15.32g
|
protein: 8.86g
|
carbs: 28.81g
- -
Tue 4th: 375 * 47%
fat: 25.65g
|
protein: 25.65g
|
carbs: 8.90g
- -
September 2016
Fri 30th: 427 * 53%
fat: 23.52g
|
protein: 19.32g
|
carbs: 33.43g
- -
Thu 29th: 263 * 33%
fat: 20.59g
|
protein: 9.78g
|
carbs: 9.16g
- -
Wed 28th: 949 * 119%
fat: 54.95g
|
protein: 84.73g
|
carbs: 25.31g
- -
Tue 27th: 285 * 36%
fat: 14.13g
|
protein: 29.81g
|
carbs: 9.67g
- -
Mon 26th: 369 * 46%
fat: 24.81g
|
protein: 28.60g
|
carbs: 6.34g
- -
Fri 23rd: 441 * 55%
fat: 24.02g
|
protein: 34.84g
|
carbs: 22.67g
- -
Thu 22nd: 813 * 102%
fat: 44.68g
|
protein: 69.65g
|
carbs: 31.19g
- -
Tue 20th: 85 * 11%
fat: 0.77g
|
protein: 4.63g
|
carbs: 8.90g
- -
Mon 19th: 249 * 31%
fat: 21.58g
|
protein: 3.36g
|
carbs: 3.43g
- -
Fri 16th: 739 * 92%
fat: 52.58g
|
protein: 36.36g
|
carbs: 25.43g
- -

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