luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 578 * 58%
fat: 42.86g
|
protein: 34.38g
|
carbs: 13.89g
- -
Mon 27th: 884 * 88%
fat: 71.71g
|
protein: 40.06g
|
carbs: 13.17g
- -
Thu 23rd: 494 * 49%
fat: 35.54g
|
protein: 31.96g
|
carbs: 2.07g
- -
Wed 22nd: 353 * 35%
fat: 31.90g
|
protein: 8.22g
|
carbs: 3.17g
- -
Tue 21st: 512 * 51%
fat: 41.04g
|
protein: 16.21g
|
carbs: 9.07g
- -
Fri 17th: 532 * 53%
fat: 41.04g
|
protein: 14.21g
|
carbs: 23.07g
- -
Wed 15th: 604 * 60%
fat: 37.91g
|
protein: 38.05g
|
carbs: 24.14g
- -
Wed 8th: 562 * 56%
fat: 43.04g
|
protein: 26.21g
|
carbs: 13.07g
- -
Tue 7th: 495 * 50%
fat: 30.04g
|
protein: 38.21g
|
carbs: 8.07g
- -
Wed 1st: 562 * 56%
fat: 43.04g
|
protein: 26.21g
|
carbs: 9.07g
- -
June 2015
Tue 30th: 1352 * 135%
fat: 119.49g
|
protein: 51.99g
|
carbs: 23.89g
- -
Mon 29th: 1122 * 112%
fat: 93.34g
|
protein: 57.06g
|
carbs: 19.95g
- -
Thu 25th: 976 * 98%
fat: 72.05g
|
protein: 59.36g
|
carbs: 9.07g
- -
Wed 24th: 482 * 48%
fat: 24.54g
|
protein: 33.21g
|
carbs: 28.07g
- -
Tue 23rd: 579 * 58%
fat: 36.23g
|
protein: 23.06g
|
carbs: 40.00g
- -
Mon 22nd: 495 * 50%
fat: 45.12g
|
protein: 10.29g
|
carbs: 8.02g
- -
Sun 21st: 250 * 25%
fat: 11.00g
|
protein: 20.00g
|
carbs: 17.00g
- -
Fri 19th: 1021 * 102%
fat: 81.08g
|
protein: 45.97g
|
carbs: 18.20g
- -
Thu 18th: 623 * 62%
fat: 43.04g
|
protein: 27.64g
|
carbs: 31.60g
- -
Wed 17th: 1198 * 120%
fat: 95.92g
|
protein: 45.06g
|
carbs: 32.12g
- -

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