luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 998 * 125%
fat: 34.92g
|
protein: 54.75g
|
carbs: 119.36g
- -
Wed 16th: 557 * 70%
fat: 23.28g
|
protein: 37.96g
|
carbs: 48.59g
- -
Tue 15th: 703 * 88%
fat: 15.75g
|
protein: 25.98g
|
carbs: 110.47g
- -
Mon 14th: 864 * 108%
fat: 44.08g
|
protein: 36.73g
|
carbs: 84.49g
- -
July 2017
Fri 21st: 346 * 43%
fat: 21.65g
|
protein: 14.28g
|
carbs: 25.00g
- -
Wed 19th: 583 * 73%
fat: 35.04g
|
protein: 36.36g
|
carbs: 34.69g
- -
Tue 11th: 425 * 53%
fat: 18.14g
|
protein: 32.83g
|
carbs: 30.30g
- -
June 2017
Fri 30th: 281 * 35%
fat: 5.65g
|
protein: 34.28g
|
carbs: 24.00g
- -
February 2017
Thu 9th: 424 * 53%
fat: 22.51g
|
protein: 36.89g
|
carbs: 22.72g
- -
Wed 8th: 937 * 117%
fat: 59.20g
|
protein: 66.86g
|
carbs: 33.65g
- -
Tue 7th: 561 * 70%
fat: 43.50g
|
protein: 35.17g
|
carbs: 6.89g
- -
Mon 6th: 843 * 105%
fat: 68.78g
|
protein: 44.43g
|
carbs: 8.85g
- -
Sun 5th: 879 * 110%
fat: 61.39g
|
protein: 63.79g
|
carbs: 9.98g
- -
Sat 4th: 689 * 86%
fat: 53.08g
|
protein: 30.02g
|
carbs: 4.81g
- -
Fri 3rd: 327 * 41%
fat: 14.96g
|
protein: 45.05g
|
carbs: 4.45g
- -
Thu 2nd: 1037 * 130%
fat: 64.96g
|
protein: 97.05g
|
carbs: 20.75g
- -
Wed 1st: 955 * 119%
fat: 50.50g
|
protein: 106.00g
|
carbs: 17.00g
- -
January 2017
Tue 31st: 662 * 83%
fat: 29.71g
|
protein: 85.15g
|
carbs: 5.04g
- -
November 2016
Tue 8th: 571 * 71%
fat: 41.66g
|
protein: 29.38g
|
carbs: 20.67g
- -
Mon 7th: 143 * 18%
fat: 5.52g
|
protein: 5.32g
|
carbs: 17.43g
- -

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