luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 562 * 56%
fat: 18.04g
|
protein: 14.21g
|
carbs: 88.07g
- -
February 2015
Wed 18th: 747 * 75%
fat: 24.04g
|
protein: 29.21g
|
carbs: 107.07g
- -
Thu 12th: 457 * 46%
fat: 30.04g
|
protein: 27.21g
|
carbs: 14.07g
- -
Wed 11th: 808 * 81%
fat: 67.57g
|
protein: 28.99g
|
carbs: 16.95g
- -
Tue 10th: 807 * 81%
fat: 62.12g
|
protein: 34.71g
|
carbs: 22.45g
- -
Mon 9th: 1045 * 104%
fat: 81.27g
|
protein: 54.34g
|
carbs: 15.79g
- -
Fri 6th: 219 * 22%
fat: 20.04g
|
protein: 0.21g
|
carbs: 3.82g
- -
Thu 5th: 1132 * 113%
fat: 95.15g
|
protein: 45.22g
|
carbs: 20.79g
- -
Wed 4th: 1072 * 107%
fat: 79.62g
|
protein: 66.71g
|
carbs: 13.45g
- -
Tue 3rd: 1224 * 122%
fat: 91.07g
|
protein: 69.80g
|
carbs: 21.36g
- -
Mon 2nd: 1187 * 119%
fat: 88.13g
|
protein: 73.04g
|
carbs: 22.55g
2389*  1202
January 2015
Fri 30th: 428 * 43%
fat: 18.23g
|
protein: 18.52g
|
carbs: 47.43g
- -
Thu 29th: 931 * 93%
fat: 44.70g
|
protein: 43.32g
|
carbs: 106.89g
- -
Wed 28th: 917 * 92%
fat: 31.93g
|
protein: 35.50g
|
carbs: 133.02g
- -
Tue 27th: 1016 * 102%
fat: 56.01g
|
protein: 43.85g
|
carbs: 93.48g
- -
Mon 26th: 730 * 73%
fat: 39.60g
|
protein: 32.05g
|
carbs: 71.96g
- -
November 2014
Wed 26th: 387 * 39%
fat: 16.54g
|
protein: 23.21g
|
carbs: 49.07g
- -
Tue 25th: 507 * 51%
fat: 14.04g
|
protein: 36.21g
|
carbs: 55.07g
- -
October 2014
Tue 21st: 345 * 34%
fat: 10.74g
|
protein: 27.09g
|
carbs: 33.96g
- -
Mon 13th: 413 * 41%
fat: 27.30g
|
protein: 13.29g
|
carbs: 32.34g
- -

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