luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 26th: 610 * 61%
fat: 41.50g
|
protein: 17.00g
|
carbs: 57.00g
- -
Thu 14th: 680 * 68%
fat: 40.67g
|
protein: 60.43g
|
carbs: 26.54g
- -
Tue 12th: 905 * 90%
fat: 61.90g
|
protein: 67.56g
|
carbs: 34.04g
- -
Fri 8th: 637 * 64%
fat: 41.45g
|
protein: 52.28g
|
carbs: 19.02g
- -
Thu 7th: 987 * 99%
fat: 58.11g
|
protein: 81.93g
|
carbs: 39.02g
- -
Wed 6th: 774 * 77%
fat: 42.23g
|
protein: 67.55g
|
carbs: 41.48g
- -
Tue 5th: 774 * 77%
fat: 37.48g
|
protein: 78.82g
|
carbs: 39.00g
- -
Mon 4th: 715 * 72%
fat: 39.00g
|
protein: 71.00g
|
carbs: 24.00g
- -
Fri 1st: 902 * 90%
fat: 49.00g
|
protein: 94.52g
|
carbs: 29.70g
- -
March 2016
Thu 31st: 887 * 89%
fat: 44.45g
|
protein: 76.25g
|
carbs: 54.94g
- -
Wed 30th: 1010 * 101%
fat: 55.00g
|
protein: 97.00g
|
carbs: 63.00g
1956*  946
Tue 29th: 880 * 88%
fat: 37.00g
|
protein: 85.00g
|
carbs: 62.00g
- -
Mon 28th: 530 * 53%
fat: 23.67g
|
protein: 51.43g
|
carbs: 33.54g
- -
Thu 17th: 480 * 48%
fat: 35.09g
|
protein: 20.79g
|
carbs: 17.95g
- -
Wed 16th: 675 * 68%
fat: 47.17g
|
protein: 36.43g
|
carbs: 45.54g
- -
Tue 15th: 712 * 71%
fat: 27.46g
|
protein: 26.98g
|
carbs: 90.63g
- -
Mon 14th: 560 * 56%
fat: 35.67g
|
protein: 41.43g
|
carbs: 25.54g
- -
Wed 2nd: 460 * 46%
fat: 36.89g
|
protein: 19.54g
|
carbs: 16.31g
- -
Tue 1st: 566 * 57%
fat: 43.00g
|
protein: 30.37g
|
carbs: 17.55g
- -
February 2016
Mon 29th: 668 * 67%
fat: 41.13g
|
protein: 55.95g
|
carbs: 14.26g
- -

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