luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 402 * 40%
fat: 15.04g
|
protein: 25.21g
|
carbs: 42.07g
- -
Thu 18th: 455 * 46%
fat: 16.08g
|
protein: 38.92g
|
carbs: 41.43g
- -
Wed 17th: 662 * 66%
fat: 33.18g
|
protein: 38.04g
|
carbs: 46.21g
- -
Tue 16th: 526 * 53%
fat: 26.79g
|
protein: 36.56g
|
carbs: 33.53g
- -
Mon 15th: 483 * 48%
fat: 22.14g
|
protein: 25.83g
|
carbs: 46.07g
- -
August 2014
Mon 25th: 340 * 34%
fat: 6.00g
|
protein: 6.00g
|
carbs: 70.00g
- -
Mon 11th: 484 * 48%
fat: 18.21g
|
protein: 11.76g
|
carbs: 69.58g
- -
July 2014
Mon 28th: 259 * 26%
fat: 6.12g
|
protein: 28.32g
|
carbs: 19.16g
- -
Wed 16th: 457 * 46%
fat: 22.61g
|
protein: 48.39g
|
carbs: 17.82g
- -
Tue 15th: 517 52%
fat: 19.65g
|
protein: 62.06g
|
carbs: 26.75g
- -
Mon 14th: 542 * 54%
fat: 21.63g
|
protein: 50.43g
|
carbs: 42.48g
- -
Tue 8th: 609 * 61%
fat: 43.02g
|
protein: 29.33g
|
carbs: 20.88g
- -
Mon 7th: 484 * 48%
fat: 29.82g
|
protein: 33.47g
|
carbs: 20.63g
- -
June 2014
Mon 30th: 464 * 46%
fat: 30.55g
|
protein: 24.58g
|
carbs: 22.15g
- -
Fri 27th: 534 * 53%
fat: 20.29g
|
protein: 43.97g
|
carbs: 51.12g
- -
Thu 26th: 507 * 51%
fat: 19.25g
|
protein: 35.58g
|
carbs: 51.82g
- -
Wed 25th: 445 * 44%
fat: 20.72g
|
protein: 31.68g
|
carbs: 33.96g
- -
Tue 24th: 552 * 55%
fat: 11.62g
|
protein: 65.54g
|
carbs: 48.78g
- -
Mon 23rd: 481 * 48%
fat: 9.18g
|
protein: 61.18g
|
carbs: 46.73g
- -
Fri 20th: 590 * 59%
fat: 44.00g
|
protein: 32.00g
|
carbs: 19.00g
- -

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