luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 9th: 424 * 53%
fat: 22.51g
|
protein: 36.89g
|
carbs: 22.72g
- -
Wed 8th: 937 * 117%
fat: 59.20g
|
protein: 66.86g
|
carbs: 33.65g
- -
Tue 7th: 561 * 70%
fat: 43.50g
|
protein: 35.17g
|
carbs: 6.89g
- -
Mon 6th: 843 * 105%
fat: 68.78g
|
protein: 44.43g
|
carbs: 8.85g
- -
Sun 5th: 879 * 110%
fat: 61.39g
|
protein: 63.79g
|
carbs: 9.98g
- -
Sat 4th: 689 * 86%
fat: 53.08g
|
protein: 30.02g
|
carbs: 4.81g
- -
Fri 3rd: 327 * 41%
fat: 14.96g
|
protein: 45.05g
|
carbs: 4.45g
- -
Thu 2nd: 1037 * 130%
fat: 64.96g
|
protein: 97.05g
|
carbs: 20.75g
- -
Wed 1st: 955 * 119%
fat: 50.50g
|
protein: 106.00g
|
carbs: 17.00g
- -
January 2017
Tue 31st: 662 * 83%
fat: 29.71g
|
protein: 85.15g
|
carbs: 5.04g
- -
November 2016
Tue 8th: 571 * 71%
fat: 41.66g
|
protein: 29.38g
|
carbs: 20.67g
- -
Mon 7th: 143 * 18%
fat: 5.52g
|
protein: 5.32g
|
carbs: 17.43g
- -
October 2016
Thu 27th: 233 * 29%
fat: 10.27g
|
protein: 7.57g
|
carbs: 26.43g
- -
Tue 25th: 767 * 96%
fat: 50.51g
|
protein: 41.51g
|
carbs: 40.71g
- -
Mon 24th: 1131 * 141%
fat: 57.71g
|
protein: 96.87g
|
carbs: 47.62g
- -
Wed 19th: 55 * 7%
fat: 5.58g
|
protein: 0.74g
|
carbs: 0.56g
- -
Tue 18th: 523 * 65%
fat: 37.47g
|
protein: 29.26g
|
carbs: 15.58g
- -
Thu 13th: 219 * 27%
fat: 11.29g
|
protein: 23.54g
|
carbs: 5.12g
- -
Tue 11th: 284 * 36%
fat: 15.32g
|
protein: 8.86g
|
carbs: 28.81g
- -
Tue 4th: 375 * 47%
fat: 25.65g
|
protein: 25.65g
|
carbs: 8.90g
- -

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