luvcatz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 387 * 39%
fat: 16.54g
|
protein: 23.21g
|
carbs: 49.07g
- -
Tue 25th: 507 * 51%
fat: 14.04g
|
protein: 36.21g
|
carbs: 55.07g
- -
October 2014
Tue 21st: 345 * 34%
fat: 10.74g
|
protein: 27.09g
|
carbs: 33.96g
- -
Mon 13th: 413 * 41%
fat: 27.30g
|
protein: 13.29g
|
carbs: 32.34g
- -
Thu 9th: 743 * 74%
fat: 47.13g
|
protein: 46.14g
|
carbs: 34.23g
- -
Wed 8th: 460 * 46%
fat: 36.07g
|
protein: 26.14g
|
carbs: 8.00g
- -
Tue 7th: 618 * 62%
fat: 37.11g
|
protein: 39.11g
|
carbs: 32.18g
- -
Mon 6th: 605 60%
fat: 38.13g
|
protein: 49.43g
|
carbs: 14.69g
- -
Thu 2nd: 440 * 44%
fat: 25.34g
|
protein: 22.50g
|
carbs: 28.63g
- -
Wed 1st: 520 * 52%
fat: 35.84g
|
protein: 9.50g
|
carbs: 35.83g
- -
September 2014
Tue 30th: 989 * 99%
fat: 53.72g
|
protein: 59.01g
|
carbs: 67.89g
- -
Mon 29th: 516 * 52%
fat: 13.76g
|
protein: 22.22g
|
carbs: 72.76g
- -
Fri 26th: 576 * 58%
fat: 25.79g
|
protein: 42.56g
|
carbs: 43.73g
- -
Thu 25th: 497 * 50%
fat: 15.55g
|
protein: 49.14g
|
carbs: 34.45g
- -
Wed 24th: 512 * 51%
fat: 24.36g
|
protein: 39.29g
|
carbs: 37.70g
- -
Tue 23rd: 487 * 49%
fat: 13.04g
|
protein: 25.21g
|
carbs: 67.27g
- -
Mon 22nd: 486 * 49%
fat: 10.12g
|
protein: 36.91g
|
carbs: 59.04g
- -
Fri 19th: 402 * 40%
fat: 15.04g
|
protein: 25.21g
|
carbs: 42.07g
- -
Thu 18th: 455 * 46%
fat: 16.08g
|
protein: 38.92g
|
carbs: 41.43g
- -
Wed 17th: 662 * 66%
fat: 33.18g
|
protein: 38.04g
|
carbs: 46.21g
- -

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