Lisa5683's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

201.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

1875 kcal

Fat: 87.58g | Prot: 70.25g | Carb: 133.80g. Breakfast: Health Nut Bread, Fried Egg. Lunch: Pinot Noir Wine, Classic Pepperoni Crisp Crust Party Pizza. Dinner: Blueberry Lemonade, Broccoli Rice Casserole, Pork Spareribs (Whole). more...

2317 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Lisa5683's Journal, 02 January 2012

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