Weigh In record (no journal entry) for 03 January 2017
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250.0 lb
Lost so far: 64.4 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2017:
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2202 kcal
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Fat: 137.38g | Prot: 77.75g | Carb: 176.79g.
Breakfast: Fresh Pork Sausage, Fresh & Easy Orange Bell Pepper, Kroger Eggs (Large), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mature Onions. Lunch: Kroger Seasoned Pork Carnitas, Chop't Avocado, Del Taco Chips and Salsa (Medium), Corn Tortilla. Dinner: Apples, Italian Sausage, Pork Fat, Albertsons Heavy Whipping Cream, Kitchen Basics Natural Vegetable Cooking Stock, Butternut Winter Squash, Onions. Snacks/Other: Trader Joe's Raw Almonds, Trader Joe's Dark Chocolate Peanut Butter Cups, Bananas. more...
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gaining 0.6 lb a week
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