dbargatz's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

224.0 lb Lost so far: 10.0 lb. Still to go: 54.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 January 2012:

2419 kcal

Fat: 121.26g | Prot: 95.44g | Carb: 225.36g. Breakfast: egg. Lunch: jimmy johns cookie, Jimmy johns salt and vinegar, mayo, jimmy johns hunter. Dinner: Spaghetti Pomodoro. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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dbargatz's Journal, 02 January 2012

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