dbargatz
Joined December 2009
Posts
176
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 55.6 lb

Current Weight
178.4 lb
Performance: losing 2.0 lb a week

Goal Weight
170.0 lb
Still to go: 8.4 lb

dbargatz's Weight History


dbargatz's Cookbook

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


dbargatz's journal

28 October 2011

Starting over on the diet and exercise using Fitocracy and Fatsecret.
on diet dbargatz's own diet  

10 December 2009

Hi!
on diet dbargatz's own diet  

dbargatz's Recent Food & Exercise


dbargatz's Recent Activity

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Other Member Diet Recent Activity

liamobrien recorded a Weight Entry at 154.3 lb.
codycoates recorded a Weight Entry at 108.0 lb.
timothyblackwood recorded a Weight Entry at 176.4 lb.
kyaaustin recorded a Weight Entry at 156.5 lb.
lucasthompson recorded a Weight Entry at 176.4 lb.
omer steinberg recorded a Weight Entry at 121.3 lb.
Bernadine11 recorded a Journal Entry.
bradenhart updated their Food Diary.