dbargatz
Joined December 2009
Posts
176
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 55.6 lb

Current Weight
178.4 lb
Performance: losing 2.0 lb a week

Goal Weight
170.0 lb
Still to go: 8.4 lb

dbargatz's Weight History


dbargatz's Cookbook

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


dbargatz's journal

28 October 2011

Starting over on the diet and exercise using Fitocracy and Fatsecret.
on diet dbargatz's own diet  

10 December 2009

Hi!
on diet dbargatz's own diet  

dbargatz's Recent Food & Exercise


dbargatz's Recent Activity

dbargatz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HSBF supported InfinitePhoenix's Journal Entry.
johnmccarthy recorded a Weight Entry at 275.0 lb.
rick7906 recorded a Weight Entry at 234.0 lb.
justin diehl supported 00Marx00's Journal Entry.
deejay82 recorded a Weight Entry at 247.6 lb.
llnada recorded a Weight Entry at 128.7 lb.
sallymcdonagh updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.