sunnykate's Journal, 31 December 2016

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

---

2473 kcal

Fat: 104.84g | Prot: 61.09g | Carb: 220.91g.   Breakfast: apple pecan and corn bread dressing, Coca-Cola Diet Coke (Can), Dinner Rolls. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coca-Cola Diet Coke, Popeyes Chicken & Biscuits BBQ Sauce, Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. Dinner: Sauvignon Blanc Wine. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...