Weigh In record (no journal entry) for 02 January 2012
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1664 kcal
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Fat: 65.69g | Prot: 47.94g | Carb: 202.03g.
Breakfast: 100% White Corn Bite Size Tortilla Chips, No Sugar Added Hot Chocolate with Calcium, Soft Taco - Beef. Dinner: Dr. Pepper Ten (20 oz), Mashed Potato made with Milk and Fat (from Fresh), Macaroni and Cheese Entree (Canned), Green Bean Casserole. more...
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losing 1.8 lb a week
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