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Back to square one! Hoping this year will be better. I had pneumonia, strep several times and a tonsillectomy last year. I also lost my sweet furbaby and more importantly my beloved grandmother in October. I was in and out of the hospital with her for 2 months and packed on 10 lbs by just grabbing junk for comfort and convenience. I was also on steroids for the sicknesses and ate like a horse. I gained every lb I had lost last year + 2 more. I am glad I did not go out and buy a new wardrobe. :) Fired up my Wii today and it about wore me out just doing basic steps for 20 mins, but I did do it! I have tons of carb filled gluten free items in my cupboard that I will need to hide. I just will do my best and hope that pure fat will melt with some effort on my part. I hope to meet my goal by summer.
Diet Calendar Entries for 02 January 2012:
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1367 kcal
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Fat: 110.80g | Prot: 75.50g | Carb: 22.12g.
Breakfast: Heat 'n Serve Fully Cooked Sausage Patties, celery, Fried Egg, sweet n low, brewed coffee. Lunch: brewed coffee, philadelphia creamed cheese, baby carrots, cherry tomatoe, celery, cucumber. Dinner: 1/3 lb Low Carb Thickburger. Snacks/Other: Pepper Jack Cheese, pepperoni, , , water, water. more...
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2224 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Wii Fit Plus Step - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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