VividThread's Journal, 04 January 2012

Was out in the wind on New Year's Day and managed to get a cold. I will not exercise as much and rest, but still do the induction. Chicken broth for breakfast is not that bad.

Diet Calendar Entry for 04 January 2012:
732 kcal Fat: 59.47g | Prot: 34.13g | Carb: 12.32g.   Breakfast: water, brewed coffee. Lunch: water, sugar free jello, butterball chicken broth, sweet n low. Dinner: cream cheese, sour cream, lettuce, baked chicken breast, 30% Less Sodium Taco Seasoning Mix. Snacks/Other: water, cream cheeze, pepperoni, mozzarella. more...

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