VividThread's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Thu 11th: 2355 * 139%
fat: 140.35g
|
protein: 108.38g
|
carbs: 156.72g
- -
August 2012
Sun 26th: 220 * 13%
fat: 20.00g
|
protein: 9.00g
|
carbs: 3.00g
- -
Wed 22nd: 56 * 3%
fat: 0.44g
|
protein: 4.55g
|
carbs: 11.34g
- -
Thu 2nd: - - 2163* -
July 2012
Mon 23rd: - - 2303* -
Tue 17th: 138 * 8%
fat: 2.97g
|
protein: 25.84g
|
carbs: 0.00g
- -
February 2012
Sun 26th: 142 * 8%
fat: 6.52g
|
protein: 7.84g
|
carbs: 15.39g
- -
January 2012
Mon 23rd: 112 * 7%
fat: 9.36g
|
protein: 5.32g
|
carbs: 2.15g
- -
Sat 21st: 291 * 17%
fat: 22.37g
|
protein: 17.73g
|
carbs: 0.53g
- -
Fri 20th: 966 * 57%
fat: 78.88g
|
protein: 44.44g
|
carbs: 11.36g
- -
Thu 19th: 182 * 11%
fat: 14.05g
|
protein: 10.28g
|
carbs: 0.90g
- -
Wed 18th: 988 * 58%
fat: 65.30g
|
protein: 80.16g
|
carbs: 16.56g
1801*  813
Tue 17th: 597 * 35%
fat: 41.05g
|
protein: 46.68g
|
carbs: 10.96g
1738*  1141
Mon 16th: 629 * 37%
fat: 49.27g
|
protein: 33.16g
|
carbs: 15.66g
2143*  1514
Sun 15th: 321 * 19%
fat: 25.76g
|
protein: 19.29g
|
carbs: 2.86g
- -
Sat 14th: 602 * 35%
fat: 48.96g
|
protein: 31.49g
|
carbs: 10.11g
- -
Fri 13th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.90g
- -
Thu 12th: 723 * 43%
fat: 48.99g
|
protein: 64.51g
|
carbs: 9.52g
- -
Wed 11th: 791 * 47%
fat: 61.37g
|
protein: 48.73g
|
carbs: 8.53g
- -
Tue 10th: 306 * 18%
fat: 25.37g
|
protein: 16.56g
|
carbs: 6.57g
2765*  2459
Mon 9th: 570 * 34%
fat: 32.67g
|
protein: 52.65g
|
carbs: 17.80g
2058*  1488
Sun 8th: 680 * 40%
fat: 44.36g
|
protein: 50.96g
|
carbs: 12.40g
- -

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