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I didn't do very well Saturday. My sweet tooth kicked in and won out. Sunday was better and today will be better also. I hate it when I cave in to cravings. Today I am getting out of the house and that will keep my ind off eating. I know the secret is to stay busy. Last night I paid bills and that kept my mind busy for a couple of hours. Today I am taking my great grandson birthday shopping He will be 9 on his birthday the 5th of January. They are never disappointed when we go birthday shopping because I let them pick out what they want. They can't complain when they pick it out themselves.
Diet Calendar Entry for 02 January 2017:
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1180 kcal
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Fat: 62.59g | Prot: 113.61g | Carb: 54.27g.
Breakfast: Morning Coffee 2, Atkins Mocha Latte Shake. Lunch: Newman's Own Light Balsamic Vinaigrette, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Dinner: Morning Coffee 2, Great Value 4% Cottage Cheese, Kroger Fried Chicken Leg, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Atkins endulge-CNCB. more...
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