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Restarted induction.... again
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176.0 lb
Lost so far: 40.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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512 kcal
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Fat: 14.37g | Prot: 43.18g | Carb: 58.40g.
Lunch: Minced Garlic, onion, lean ground beef. 93/7. Snacks/Other: Oranges, granny smith apple, melba toast. more...
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losing 14.0 lb a week
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