Weigh In record (no journal entry) for 02 January 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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902 kcal
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Fat: 38.60g | Prot: 37.32g | Carb: 104.45g.
Breakfast: Coffee, Frosted Mini-Wheats. Lunch: Diet Pepsi (Can), Guacamole, Grilled Chicken, Flour Tortilla, Balsamic Salad Dressing, Lettuce, Mozzarella Cheese, Potato Chips (Unsalted). Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Pep-O-Mint Mints. more...
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gaining 0.8 lb a week
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