Weigh In record (no journal entry) for 02 January 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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1417 kcal
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Fat: 63.81g | Prot: 69.33g | Carb: 88.31g.
Breakfast: Coffee, bread, egg. Lunch: water, quiche. Dinner: mixed vegetables, chicken leg, chicken thigh. Snacks/Other: quiche, whiskey. more...
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gaining 0.9 lb a week
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