sunnykate's Journal, 02 January 2012

not too bad but not my usual low cal dinner. happy to have my exercise back on track.
124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2012:
2979 kcal Fat: 83.23g | Prot: 160.07g | Carb: 409.01g.   Breakfast: britt's texas sheet cake, Diet Coke. Lunch: Smart Pop Kettle Korn 100 Calorie Mini Bags, boulder canyon hickory bbq chips, bev's roasted chicken salad, everlasting rolls. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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