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sunnykate
Journal
02 Jan 12
sunnykate's Journal, 02 January 2012
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not too bad but not my usual low cal dinner. happy to have my exercise back on track.
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 January 2012:
2979 kcal
Fat: 83.23g | Prot: 160.07g | Carb: 409.01g.
Breakfast:
britt's texas sheet cake, Diet Coke.
Lunch:
Smart Pop Kettle Korn 100 Calorie Mini Bags, boulder canyon hickory bbq chips, bev's roasted chicken salad, everlasting rolls.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1370 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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