sunnykate's Journal, 29 December 2016

Weigh In record (no journal entry) for 29 December 2016
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 29 December 2016:
2130 kcal Fat: 53.63g | Prot: 61.93g | Carb: 246.25g.   Breakfast: Coca-Cola Diet Coke (Can). Lunch: Hershey's Special Dark Chocolate Miniatures (1), FoodShouldTasteGood Sweet Potato Tortilla Chips (Bag), General Mills Lucky Charms Cereal, Kellogg's Froot Loops (Box), Dinner Rolls, HoneyBaked Honey Baked Ham, Honey Mustard Dressing. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine, Chunky Style Bean and Ham Soup. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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