Weigh In record (no journal entry) for 29 December 2016
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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2050 kcal
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Fat: 66.11g | Prot: 70.82g | Carb: 285.11g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Johnnie Walker Black Label Scotch Whisky, Martinelli's Sparkling Apple Cider, Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Brown Rice, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: M&M's Peanut M&M's (Package). more...
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gaining 14.0 lb a week
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