bonthronm's Journal, 26 December 2016

12/26/2016: Day 1 of restart

So today is my restart day. I have taken in my 80 grams of and kept my carbs below 30. I hate going through my carb withdraw after a length of time of eating poor. UGH... But its okay I have came along way losing a total of 165lbs in 3 years. So here to me... Now to reach my newest goal :)

Diet Calendar Entry for 26 December 2016:
590 kcal Fat: 10.00g | Prot: 97.00g | Carb: 26.00g.   Breakfast: butter mint protein. Lunch: Inspire butter mint protein, Inspire butter mint protein. Dinner: Turkey Pepperoni, Sargento String Cheese Mozzarella Cheese Snacks, Inspire butter mint protein. more...

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