Weigh In record (no journal entry) for 25 December 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1332 kcal
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Fat: 93.16g | Prot: 88.22g | Carb: 36.52g.
Breakfast: super collagen, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Trader Joe's Just Almond Meal, Egg (Whole), Cocoa Powder, Heavy Cream, Pure Irish Butter, Breakfast Chicken Sausage. Lunch: Chocolate Egg White Protein, Organic Coconut Milk. Dinner: Fresh & Easy Broccoli Cranberry Salad, Utz Sour Cream & Onion Dip. more...
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gaining 0.0 lb a week
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