cherimm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 20th: 766 * 51%
fat: 65.80g
|
protein: 31.99g
|
carbs: 14.09g
- -
Fri 19th: 1187 * 79%
fat: 95.15g
|
protein: 67.06g
|
carbs: 23.60g
- -
Thu 18th: 1358 * 91%
fat: 115.20g
|
protein: 69.59g
|
carbs: 17.05g
- -
Wed 17th: 847 * 56%
fat: 72.54g
|
protein: 42.95g
|
carbs: 9.95g
- -
Tue 16th: 1220 * 81%
fat: 100.08g
|
protein: 57.62g
|
carbs: 28.93g
- -
Mon 15th: 1039 * 69%
fat: 82.07g
|
protein: 49.18g
|
carbs: 33.19g
- -
Thu 11th: 1002 * 67%
fat: 83.83g
|
protein: 43.78g
|
carbs: 21.65g
- -
Wed 10th: 852 * 57%
fat: 70.64g
|
protein: 32.36g
|
carbs: 26.99g
- -
Tue 9th: 1039 * 69%
fat: 91.13g
|
protein: 37.18g
|
carbs: 22.01g
- -
Mon 8th: 920 * 61%
fat: 73.91g
|
protein: 54.04g
|
carbs: 9.61g
- -
Sun 7th: 1082 * 72%
fat: 76.62g
|
protein: 65.57g
|
carbs: 40.86g
- -
Fri 5th: 1104 * 74%
fat: 93.06g
|
protein: 53.58g
|
carbs: 17.92g
- -
Thu 4th: 961 * 64%
fat: 76.25g
|
protein: 59.80g
|
carbs: 11.11g
- -
Wed 3rd: 863 * 58%
fat: 63.03g
|
protein: 53.36g
|
carbs: 21.09g
- -
Tue 2nd: 940 * 63%
fat: 77.65g
|
protein: 46.86g
|
carbs: 16.06g
- -
Mon 1st: 980 * 65%
fat: 75.54g
|
protein: 52.78g
|
carbs: 31.57g
- -
April 2017
Sun 30th: 728 * 49%
fat: 54.49g
|
protein: 48.82g
|
carbs: 13.25g
- -
Fri 28th: 968 * 65%
fat: 82.08g
|
protein: 47.84g
|
carbs: 10.50g
- -
Thu 27th: 946 * 63%
fat: 72.45g
|
protein: 52.88g
|
carbs: 24.26g
- -
Wed 26th: 1082 * 72%
fat: 100.10g
|
protein: 36.04g
|
carbs: 26.47g
- -

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