Weigh In record (no journal entry) for 25 December 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 December 2016:
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2917 kcal
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Fat: 124.70g | Prot: 79.53g | Carb: 242.69g.
Breakfast: apple pecan and corn bread dressing, Great Value Cheese Dip - Cheddar, Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Diet Coke (Can). Lunch: Butter, Broccoli, Parkers Farm Gourmet Cheese Ball, Stacy's Pita Chip Company Simply Naked Pita Chips, Whole Foods Market smoked salmon bagel spread, Dinner Rolls, HoneyBaked Honey Baked Ham. Dinner: Trader Joe's Balsamic Glaze, Shoppers Value Mixed Fruit, Sauvignon Blanc Wine. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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