Weigh In record (no journal entry) for 25 December 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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253 kcal
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Fat: 7.47g | Prot: 19.54g | Carb: 26.23g.
Breakfast: Egg White, Oatmeal, Egg. more...
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gaining 0.6 lb a week
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