Sellestad2's Journal, 29 November 2016


Diet Calendar Entry for 29 November 2016:
1551 kcal Fat: 75.64g | Prot: 98.25g | Carb: 116.96g.   Breakfast: Oatmeal, Egg White, Egg. Lunch: Arnold Country Oat Bran Bread, Provolone Cheese, Cheddar Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Cook's Hickory Smoked Ham, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Johnsonville Vermont Maple Syrup Breakfast Sausage, Egg. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...

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