Min1nie's Journal, 24 December 2016

154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1853 kcal

Fat: 114.24g | Prot: 41.84g | Carb: 165.39g.   Breakfast: Lindt Lindor Chocolate. Lunch: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Dinner: Lindt Lindor Chocolate, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Soft White Roll. more...

2152 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...