Min1nie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 8th: 257 * 14%
fat: 12.65g
|
protein: 3.40g
|
carbs: 33.71g
- -
August 2017
Wed 23rd: 265 * 18%
fat: 4.70g
|
protein: 29.90g
|
carbs: 25.34g
- -
July 2017
Thu 27th: 369 * 74%
fat: 18.07g
|
protein: 19.25g
|
carbs: 31.51g
- -
May 2017
Sat 27th: 491 * 98%
fat: 20.45g
|
protein: 12.38g
|
carbs: 67.00g
- -
Fri 26th: 4 * 1%
fat: 0.10g
|
protein: 0.56g
|
carbs: 0.18g
- -
March 2017
Mon 20th: 464 * 93%
fat: 23.81g
|
protein: 8.54g
|
carbs: 55.36g
- -
Wed 8th: 706 * 141%
fat: 25.09g
|
protein: 13.25g
|
carbs: 109.83g
1985*  1279
Tue 7th: 255 * 51%
fat: 3.69g
|
protein: 7.65g
|
carbs: 50.13g
- -
Mon 6th: 106 * 21%
fat: 1.49g
|
protein: 3.11g
|
carbs: 18.97g
- -
January 2017
Sun 22nd: 1019 * 204%
fat: 28.80g
|
protein: 21.24g
|
carbs: 169.20g
- -
Thu 19th: 164 * 33%
fat: 1.27g
|
protein: 4.09g
|
carbs: 38.26g
- -
Mon 16th: 752 * 150%
fat: 16.99g
|
protein: 11.87g
|
carbs: 135.15g
- -
Sun 15th: 597 * 119%
fat: 35.89g
|
protein: 16.40g
|
carbs: 60.51g
- -
Sat 14th: 1970 * 394%
fat: 67.21g
|
protein: 67.71g
|
carbs: 270.10g
- -
Sat 7th: 223 * 12%
fat: 9.68g
|
protein: 9.71g
|
carbs: 23.77g
- -
Thu 5th: 773 * 41%
fat: 42.29g
|
protein: 30.42g
|
carbs: 66.45g
- -
Wed 4th: 1310 * 69%
fat: 35.24g
|
protein: 31.27g
|
carbs: 217.43g
- -
Tue 3rd: 346 * 18%
fat: 13.58g
|
protein: 18.87g
|
carbs: 37.00g
- -
December 2016
Thu 29th: 1442 * 76%
fat: 51.04g
|
protein: 49.73g
|
carbs: 201.51g
- -
Sat 24th: 1853 * 98%
fat: 114.24g
|
protein: 41.84g
|
carbs: 165.39g
2152*  299

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