kaileeanne's Journal, 14 January 2010

145.5 lb Lost so far: 6.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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144 kcal

Fat: 4.23g | Prot: 10.24g | Carb: 18.73g.   Lunch: cherries, turkey pepperoni. more...

2126 kcal

Activities & Exercise: Desk Work - 3 hours, Exercise machine (moderate) - 35 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 9 hours. more...