BlackBird's Journal, 14 January 2010

OK. Getting Back on the bandwagon cause this is ridiculous
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2010:
2126 kcal Fat: 63.37g | Prot: 88.77g | Carb: 314.06g.   Breakfast: half and half, steel cut oatmeal, dried cranberries, honey, greek yogurt. Lunch: apple tart. Dinner: Milk, peas, Asparagus Mascarpone Tart. Snacks/Other: half and half, babybel light cheese, cranberries, focaccia, apple. more...
2247 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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Comments 
The bandwagon has been waiting for you. :-) 
18 Jan 10 by member: information

     
 

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