Date started: 13 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 153.0 lb
13 Jun 10	153.0 lb	Not Applicable

Date started: 08 Sep 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
13 Jun 10	153.0 lb	Reasonably Well
04 Jun 10	155.0 lb	Reasonably Well
21 Feb 10	154.8 lb	Reasonably Well
16 Feb 10	155.0 lb	Reasonably Well
11 Feb 10	156.0 lb	Reasonably Well
02 Feb 10	157.0 lb	Reasonably Well
26 Jan 10	158.0 lb	Reasonably Well
21 Jan 10	160.0 lb	Reasonably Well
19 Jan 10	160.5 lb	Reasonably Well
18 Jan 10	162.0 lb	Reasonably Well
14 Jan 10	163.0 lb	Poorly
05 Jan 10	157.0 lb	Reasonably Well
12 Dec 09	157.0 lb	Reasonably Well
07 Dec 09	155.0 lb	Reasonably Well
03 Dec 09	158.0 lb	Reasonably Well
01 Dec 09	160.0 lb	Not Applicable
19 Oct 09	154.0 lb	Reasonably Well
17 Oct 09	155.0 lb	Reasonably Well
13 Oct 09	155.0 lb	Reasonably Well
12 Oct 09	157.0 lb	Reasonably Well
07 Oct 09	155.0 lb	Reasonably Well
05 Oct 09	156.0 lb	Reasonably Well
02 Oct 09	158.0 lb	Poorly
28 Sep 09	156.0 lb	Reasonably Well
22 Sep 09	153.0 lb	Reasonably Well
21 Sep 09	154.0 lb	Reasonably Well
18 Sep 09	156.0 lb	Reasonably Well
16 Sep 09	155.0 lb	Reasonably Well
15 Sep 09	155.5 lb	Reasonably Well
14 Sep 09	156.0 lb	Reasonably Well
13 Sep 09	156.0 lb	Reasonably Well
12 Sep 09	156.0 lb	100%
11 Sep 09	158.0 lb	Reasonably Well
10 Sep 09	158.0 lb	Reasonably Well
09 Sep 09	159.0 lb	Reasonably Well
08 Sep 09	160.0 lb	Not Applicable

Date started: 29 Aug 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 156.0 lb
05 Sep 09	157.0 lb	Poorly
01 Sep 09	155.0 lb	Reasonably Well
31 Aug 09	156.0 lb	Reasonably Well
30 Aug 09	158.0 lb	Poorly
29 Aug 09	156.0 lb	Not Applicable