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A little nervous about this weekend. Its my husband birthday and he wants to go out for dinner and drinks, will power, will power!!!!
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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1623 kcal
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Fat: 34.10g | Prot: 53.19g | Carb: 189.53g.
Breakfast: coffee, almonds, Large Grade A Eggs (Hard Boiled). Lunch: Deli Fresh Chicken Breast, Green Leaf Lettuce, Strawberries, Baby-Cut Carrots, Reduced Fat Mayo with Olive Oil, Low Carb Whole Wheat Tortilla, Cucumber (Peeled). Dinner: Instant Brown Rice, Rice Noodles, Chicken Chow Mein. Snacks/Other: beer, HANSEN'S CHERRY VANILLA CREME. more...
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steady weight
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