loscabos's Journal, 01 January 2012

New year new resolutions what is one to do?
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2012:
1281 kcal Fat: 45.94g | Prot: 69.21g | Carb: 150.16g.   Breakfast: Shredded cheese, Ham, Tortilla, Egg, Coffee, Orange juice, Apple. Lunch: Hard boiled egg white, Banana. more...
gaining 4.0 lb a week

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