skigrrl's Journal, 19 December 2016

Weigh In record (no journal entry) for 19 December 2016
248.6 lb Lost so far: 0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2016:
2301 kcal Fat: 135.39g | Prot: 133.01g | Carb: 148.32g.   Breakfast: Green Giant Hass Avocado, Pork Loin (Tenderloin). Lunch: Purium Power Shake. Dinner: Pesto Sauce, California Sun Dry Sun-Dried Julienne Cut Tomatoes with Herbs, Souper Salad Sunflower Seeds, President Soft Ripened Brie Cheese, Chicken Breast, Cos or Romaine Lettuce. Snacks/Other: Pizza with Meat. more...
2999 kcal Activities & Exercise: walking - 7 minutes, biking - 40 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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