skigrrl's Journal, 13 October 2016

Weigh In record (no journal entry) for 13 October 2016
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2016:
853 kcal Fat: 65.67g | Prot: 34.16g | Carb: 39.46g.   Breakfast: Pizza keto balls, Truvia Sweetener (Packet). Lunch: KeVita Lemon Ginger Sparkling Probiotic Drink, Loin Pork Roast, Trader Joe's Hass Avocado. more...
losing 2.3 lb a week



     
 

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