Weigh In record (no journal entry) for 19 December 2016
Diet Calendar Entries for 19 December 2016:
|
1242 kcal
|
Fat: 39.15g | Prot: 73.29g | Carb: 156.74g.
Breakfast: Cuties Clementines, Laughing Cow Light Garlic & Herb Cheese Wedges, Aunt Millie's 35 Calorie Whole Grain Bread, Onions, Egg White, Egg, Coffee, Vitafusion MultiVites Gummy Vitamins. Lunch: Subway Sweet Onion Teriyaki Sauce, Subway 6" Oven Roasted Chicken Breast. Dinner: Milk (2% Lowfat with Added Vitamin A), Lay's KC Masterpiece BBQ Flavored Potato Chips, Sweet Baby Ray's Original Barbecue Sauce, Green Giant Steamers Antioxidant Blend, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Ghirardelli Cabernet Matinee, Snyder's of Hanover Mini Pretzels. more...
|
|
2267 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
|
|
Comments
Very nice loss there, congrats on that!
19 Dec 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ayngel's weight history
|