I lost 3.8 lbs since last Monday- whoohoo! I'm kind of proud of myself for resisting all of the holiday temptations. Everyone has been telling me, "why are you starting this NOW, you're crazy, I'm not going to start until after the holidays". The way I see it, NOW is the BEST time to start. Being able to stay strong and stick to my commitment when I'm surrounded by treats and yummy smells- THAT makes me feel good. THAT makes me feel like I can accomplish anything. It's a good day folks, it's a good day!
Diet Calendar Entries for 19 December 2016:
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1242 kcal
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Fat: 39.15g | Prot: 73.29g | Carb: 156.74g.
Breakfast: Cuties Clementines, Laughing Cow Light Garlic & Herb Cheese Wedges, Aunt Millie's 35 Calorie Whole Grain Bread, Onions, Egg White, Egg, Coffee, Vitafusion MultiVites Gummy Vitamins. Lunch: Subway Sweet Onion Teriyaki Sauce, Subway 6" Oven Roasted Chicken Breast. Dinner: Milk (2% Lowfat with Added Vitamin A), Lay's KC Masterpiece BBQ Flavored Potato Chips, Sweet Baby Ray's Original Barbecue Sauce, Green Giant Steamers Antioxidant Blend, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Ghirardelli Cabernet Matinee, Snyder's of Hanover Mini Pretzels. more...
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2267 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Comments
19 Dec 16 by member: allwork&noplay
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No time like the present is what I said!
19 Dec 16 by member: Saira072578
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Great job! It is SO hard this time of year 😉
19 Dec 16 by member: tlschwenn
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I LOVE you way of thinking....smart woman!!
19 Dec 16 by member: Arabella66
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There is never a "good time" , something is always coming up, so I said no time like the present.
19 Dec 16 by member: clarfa
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"I'm kind of proud of myself"? How about "you are totally proud of yourself and are AWESOME"!
19 Dec 16 by member: Rckc
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That's fantastic! Way to go!
19 Dec 16 by member: RustyLush
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Great discipline you are showing. Stay focused.
19 Dec 16 by member: Sarah1950
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Right; if you can avoid gaining weight over the holidays, then you'll be ahead of the game in January!
19 Dec 16 by member: erikahollister
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Awesome :) And I do agree with you, starting now is the best time. Very difficult to do but hey you start off the new year on the right foot.
19 Dec 16 by member: FitMrsPearson17
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You have the perfect attitude and point of view to succeed!
19 Dec 16 by member: PoulC
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I WAS IN THE HOSPITAL ON THANKSGIVING BUT IM GOING TO EAT 1 GOOD MEAL ON CHRISTMAS. THEN RIGHT BACK TO MY DIET.
19 Dec 16 by member: GINNY HIPPS HIPPS
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