MagusCGM's Journal, 01 January 2012

Fell off the wagon halfway through last year. Need to get back on and do much better this time around.
I've put in a 5 mile hike today. Weather is 46 degrees, moderate wind, cloudy with a light drizzle.
326.2 lb Lost so far: 13.8 lb.    Still to go: 126.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2012:
2241 kcal Fat: 107.86g | Prot: 72.76g | Carb: 247.99g.   Lunch: peas, mashed potatoes, meat loaf. Dinner: sausage gravy, biscuit. Snacks/Other: orange, apple. more...
4200 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MagusCGM's own diet



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab updated their Food Diary.
ISYMFS7 recorded a Weigh In at 355.0 lb.
maurined supported HCB's Journal Entry.
Tazzaroo2 recorded a Journal Entry and a Weigh In at 236.0 lb.
HeavyJumbo recorded a Weigh In at 259.4 lb.
moutazhelal updated their Food Diary.
dorindam59 supported 2227Gwen's Journal Entry.
thesai recorded a Weigh In at 130.5 lb.